When working with plant medicines, it is important to adhere to a healthy, clean diet before, during, and after your retreat. You are what you eat, and this helps to prepare your mind, body, and spirit for your work with the medicine. In addition to entering ceremony in a clean state, it also shows the spirit of Ayahuasca your intention, discipline, and commitment to the process. The dietary guidelines as outlined in the Preparation section of Our Process offer suggestions on what to avoid and what to incorporate in your diet leading up to your retreat.
Nutrition as Part of the Healing Process
Arkana’s Commitment to Nutrition
We are proud to provide healthy, balanced meals throughout the entirety of your stay, We work with our shamans to ensure that all food is Ayahuasca-friendly, while maintaining a delicious variety of local and regional food that is always fresh, organic, and prepared with love. Click the sections below to get a feel for what you can expect from your stay at Arkana!
Why A Proper Diet Is So Important
As part of our alchemy for your transformation, what we put into our bodies is as important as what we put into our minds and our hearts. Food is medicine too, and we aim to provide our guests with fresh, delicious, wholesome meals to promote all aspects of the healing process.